



The High-Protein Bariatric Cookbook (50% OFF)
Confusion and Fear About Food Ends Here
Take Back Your Energy 💪
Simple meal plans, protein-packed recipes
and step-by-step guidance for lasting strength.
When your recovery feels overwhelming and you’re unsure what to eat, this cookbook gives you the clarity and confidence to heal faster, rebuild energy, and protect your long-term health.
The top 4 features & benefits...

Stage-by-Stage Guidance
Clear meal plans and timelines show you exactly what to eat after surgery.

Protein-Packed Recipes
100+ bariatric-friendly meals to help you reach your daily protein goals.

Faster Recovery
Step-by-step support ensures you regain strength and energy without stress.

Confidence for Life
Build lasting habits to keep the weight off and thrive long-term.
150,281+ Customers Worldwide
Over 5,000+ 5 Star Reviews

Nutrition Guidance When You Need It Most
“When recovery feels hard, this guide brings clarity 💚”
Whether you’re struggling to hit your protein goals or worried about eating the wrong foods, you’ll find step-by-step support to heal faster, regain energy, and feel in control again.
Enjoy stage-by-stage meal plans and protein-packed recipes, all designed to help you recover with confidence and build lifelong healthy habits.
Rated 4.76/5 based on +1475 reviews
Thousands are rebuilding strength, confidence & energy after surgery
Here’s what people are saying…
“Clear Nutrition 🥦”
“Faster Healing ⚡️”
“Energy Restored 🌞”
“Confidence Back 💪”

Strength and Clarity When You Need It Most
Recover Faster, Regain Energy, and Stay Confident 💚
Life after surgery can feel overwhelming, but the right nutrition is your anchor. With this guide, you’ll discover exactly what to eat, how to hit your protein goals, and how to avoid setbacks that slow recovery.
The carefully designed meal plans and protein-packed recipes will help you heal stronger, feel energized, and stay in control of your journey every step of the way.
Frequently Asked Questions about The High-Protein Bariatric Cookbook
Here you’ll find answers to the most common questions bariatric patients ask about recovery and protein-focused eating. Still need help? Contact our support team anytime!
Contact our support teamHow much protein do I really need?
Most bariatric guidelines recommend 60–100 grams of protein per day, depending on your stage of recovery and doctor’s advice. This book makes it simple by showing you exact protein counts per recipe and portion size, so you never have to guess.
Can I use this book if I had gastric bypass?
Yes. The book is designed for all major bariatric procedures and provides clear phase-by-phase instructions — from clear liquids to soft foods to lifelong healthy eating.
What makes this cookbook different?
Unlike generic diet cookbooks, this one is written specifically for bariatric patients, with 100+ high-protein recipes, stage-based meal plans, and clear portion guidance to help you recover faster, prevent malnutrition, and keep weight off long-term.
What’s inside the book?
All of our material, including the full book and additional resources, is provided in a fully digital format. That means everything you access here is available online or via downloadable eBooks — no physical shipping involved. Whether you're reading on your phone, tablet, or computer, you’ll have instant access the moment you complete your purchase or registration.
Are the recipes quick and easy to prepare?
Absolutely. Most recipes take 15–20 minutes or less and use everyday ingredients. You won’t be stuck cooking complicated meals or buying specialty items — this is real food made simple.